For now, Holistic Health with Holly will be gatherings of women who want to grow in healthy living. It will be times of sharing, teaching, and discussion. It will be personalized to the needs and interests of those who come, and will consist of me, well as others, sharing about the various things we have learned over the years that have made such a difference in the overall health and wellness of our lives.
Topics that I want to include are:
-clean eating (one of my top passions that I want to share A LOT about)
-organic shopping in Santa Barbara/Goleta (including farmers market tips)
-natural resources for treating illness and ailments (garlic anyone?)
-how to recognize and eliminate unnecessary chemicals in our life
-cleaning our homes naturally and organically
-organic, natural products for our skin
-a natural approach to our medicine cabinet (including essential oils)
-what are we cooking our food on and how?
-the science of our drinking water
And last but certainly not least, how do we live organically on a budget?
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